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“Man’s mind, stretched to a new idea, never goes back to its original dimension.” ~Oliver Wendell Holmes (1809-1894) I am always impressed by the qualities and characteristics of successful people. We’ve all heard the phrase “If you want to get[…]

Have you ever watched a seagull attack an owl figurine perched on top of a building? The purpose of these owls is to ward off pigeons since they are afraid of owls. But what about other birds – why aren’t[…]

“If you change the way you look at things, the things you look at change.” ~Wayne Dyer In my hypnotherapy practice I coach my clients to create their future by moving toward their goals and looking forward to what’s ahead[…]

“Man’s mind, stretched to a new idea, never goes back to its original dimension.”  ~Oliver Wendell Holmes (1809 – 1894) Inherent within the design of the labyrinth is its archetypical power, dating back some 4,000 years. It’s a sacred geometrical[…]

“Let your mind start a journey through a strange new world. Leave all thoughts of the world you knew before. Let your soul take you where you long to be. Close your eyes, let your spirit start to soar, and[…]

“The chain of habits and thoughts are generally too small to be felt until they are too strong to be broken.” ~Samuel Johnson (1709-1784) Then the brain magnetizes dominating thoughts which we hold in our mind. Situations and circumstances that[…]

“We magnetize into our lives whatever we hold in our thoughts” ~Richard Bach Have you ever thought of someone whom you hadn’t seen or heard from in months or even years, and suddenly they call you or you run into[…]

I am your greatest companion. I am your greatest helper or your heaviest burden. I will push you onward or drag you down to failure. I am completely at your command. I am your best friend or greatest enemy.  Half[…]

1) You have the ability to control what you think about from moment to moment and day to day. If you’re not content with the thoughts running through your mind, just stop them! Flip the switch! Focus on creating positive thoughts[…]

Have you ever watched in amazement a baby laugh uncontrollably? You wonder what’s so funny, yet it becomes contagious and you begin to giggle and laugh with them. A baby’s uncontrollable laughter is so beautifully organic and is one of[…]