Author : Lin Laurie

Your greatest mistake becomes your best teacher. As 2025 comes to an end and we move into a new year, it’s important to let go of the old baggage we’ve been carrying. This gives you the opportunity to embrace new[…]

Making one person smile can change the world—maybe not the whole world, but in their world. Start small and start now. Be patient. Be present. Be kind. Compliment people, and magnify their strengths, not their weaknesses. This is how to[…]

Below are some powerful techniques to support your immune system. Most are from Donna Eden’s book Energy Medicine, (more of which will be taught in our next training in Energy Psychology). These techniques are easy to apply and are beneficial[…]

“The secret to living is giving.” ~ Tony Robbins   Many of us look for happiness by trying to creating it. We scramble around seeking and searching…yet, it doesn’t always display itself in the form in which we seek. Sometimes[…]

If a picture can paint 1000 words imagine what joyfulness paints in your heart. Peace of mind arrives the moment you make peace with what’s on your mind. It happens when you let go of the need to be anywhere but[…]

“Kindness is a language which the deaf can hear and the blind can see.” ~Mark Twain Can you recall a time some one was kind to you? Now change the scenario and think of a time that you were kind[…]

"You can’t reach for what is in front of you until you let go of what’s behind you."   One of the hardest lessons in life is letting go—whether it’s guilt, anger, love, or loss. Change is never easy, but[…]

“When you hold on to your history, you do it at the expense of your destiny.” -TD Jakes When did you last look into your “magical” mirror to see yourself the way that others truly see you?  You’ll be surprised[…]

Gratitude…Take a Moment and Reflect “Let no one ever come to you without leaving better and happier.” ~Mother Teresa Whenever I work with a client, I begin the session by having them think of at least five things they are[…]