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When you change the way you look at things, the things you look at change… A chef’s daughter complained to her dad that her life was hard and that she didn’t know how to get through her struggles. She often[…]

Putting yourself first means that it may be necessary to say no to someone else so you can say yes to yourself. We have all heard the instructions of an airline attendant reminding us to put our oxygen mask on[…]

“Kindness is a language which the deaf can hear, and the blind can see.” ~ Mark Twain I am intrigued by this non-profit Funny Farm Rescue and Sanctuary in New Jersey, which provides a home for special needs and unwanted domesticated[…]

What’s the one limiting belief you have that, if gone, could set your life on fire? The truth is like a lion; you don’t have to protect it, just let it loose and it will defend itself. Believing in yourself,[…]

“Be a rainbow in someone else’s cloud.” ~Maya Angelou We all get entangled with situations in our life. Most likely, we can maneuver through them on our own while other times they are so intense that we need the support[…]

“You can’t always control the cards that are dealt in life…but you can control how you play them.” Never allow the opinions of others to affect the trajectory of your life. A simple shift in attitude can help you recognize the hidden[…]

There are no greater obstacles than your own self-imposed limitations. I want to share this amazing story of the bumblebee. There is a poster of a Bumblebee hanging at the NASA Space Science Center that says: “The aerodynamic body of[…]

Life isn’t about waiting for the storm to pass; it’s about taking the time to dance in the rain.   We are a culture of multi-taskers, always rushing around to get things done, often forgetting to notice the beauty of what’s evolving right in[…]

A year from now you will wish you had started today. Eight years ago, someone asked me where I saw myself 5 years from then; without hesitation, I said “I don’t know specifically what I’ll be doing, but I do[…]

Are you always forgetting things around the house? It might be the ‘Doorway Effect’   We’ve all done this before – walked into a room in our home and forgot why we went there in the first place. You either[…]