The Magnetic Nature of the Mind
“We magnetize into our lives whatever we hold in our thoughts” ~Richard Bach Have you ever thought of someone whom you hadn’t seen or heard from in months or even years, and suddenly they call you or you run into[…]
Who Am I?
I am your greatest companion. I am your greatest helper or your heaviest burden. I will push you onward or drag you down to failure. I am completely at your command. I am your best friend or greatest enemy. Half[…]
5 Great Wonders of the Mind
1) You have the ability to control what you think about from moment to moment and day to day. If you’re not content with the thoughts running through your mind, just stop them! Flip the switch! Focus on creating positive thoughts[…]
Feeling Rundown? Try Laughing and Just Have Fun!
Have you ever watched in amazement a baby laugh uncontrollably? You wonder what’s so funny, yet it becomes contagious and you begin to giggle and laugh with them. A baby’s uncontrollable laughter is so beautifully organic and is one of[…]
How to Break a Bad Habit For Good
Willpower doesn’t always work!! Almost all of us have bad habits that we have tried to break but can’t—that’s because we have relied on willpower alone. Willpower can be effective, but it is like a muscle that grows fatigued after[…]
The Beginner’s Mind
There is an old Japanese story about a businessman and a Japanese monk: An extremely successful CEO from an internationally acclaimed company went to visit a monk at a Japanese Zen Buddhist temple while on a trip to Japan. He wasn’t[…]
The Power of Your Thoughts
The key to your success lies in your particular manner of thinking. You create everything in your life right now through the power of your mind. Thoughts are based on an idea, an image that is recorded at the subconscious[…]
6 Medical Problems Hypnosis is Proven to Help
Published in the print version as “Hypnosis: It’s Not Hooey!” By Marc I. Oster, PsyD Hypnosis is a powerful intervention tool that can be used to achieve wellness. Hypnosis-enhanced therapy is a legitimate treatment for various medical problems—and unlike many treatments[…]
Swear At Your Pain – You’ll Feel Better
The Cursing Cure… Richard Stephens, PhD, a lecturer in the School of Psychology at Keele University in England, did a research study on why the readiest words out of our mouths when we’re suddenly in pain usually contain four letters.[…]
Age Increases with Every Day of Our Life…
The fast pace of the world we live in makes us age faster; therefore, it is important to retain our youthful vigor. It is with passion and energy that we can work towards keeping ourselves happy and healthy as we[…]