Lose Yourself in the Journey
“Let your mind start a journey through a strange new world. Leave all thoughts of the world you knew before. Let your soul take you where you long to be. Close your eyes, let your spirit start to soar, and[…]
Your Thoughts Create Your Reality…
“The chain of habits and thoughts are generally too small to be felt until they are too strong to be broken.” ~Samuel Johnson (1709-1784) Then the brain magnetizes dominating thoughts which we hold in our mind. Situations and circumstances that[…]
The Magnetic Nature of the Mind
“We magnetize into our lives whatever we hold in our thoughts” ~Richard Bach Have you ever thought of someone whom you hadn’t seen or heard from in months or even years, and suddenly they call you or you run into[…]
Who Am I?
I am your greatest companion. I am your greatest helper or your heaviest burden. I will push you onward or drag you down to failure. I am completely at your command. I am your best friend or greatest enemy. Half[…]
5 Great Wonders of the Mind
1) You have the ability to control what you think about from moment to moment and day to day. If you’re not content with the thoughts running through your mind, just stop them! Flip the switch! Focus on creating positive thoughts[…]
Feeling Rundown? Try Laughing and Just Have Fun!
Have you ever watched in amazement a baby laugh uncontrollably? You wonder what’s so funny, yet it becomes contagious and you begin to giggle and laugh with them. A baby’s uncontrollable laughter is so beautifully organic and is one of[…]
How to Break a Bad Habit For Good
Willpower doesn’t always work!! Almost all of us have bad habits that we have tried to break but can’t—that’s because we have relied on willpower alone. Willpower can be effective, but it is like a muscle that grows fatigued after[…]
The Beginner’s Mind
There is an old Japanese story about a businessman and a Japanese monk: An extremely successful CEO from an internationally acclaimed company went to visit a monk at a Japanese Zen Buddhist temple while on a trip to Japan. He wasn’t[…]
The Power of Your Thoughts
The key to your success lies in your particular manner of thinking. You create everything in your life right now through the power of your mind. Thoughts are based on an idea, an image that is recorded at the subconscious[…]
6 Medical Problems Hypnosis is Proven to Help
Published in the print version as “Hypnosis: It’s Not Hooey!” By Marc I. Oster, PsyD Hypnosis is a powerful intervention tool that can be used to achieve wellness. Hypnosis-enhanced therapy is a legitimate treatment for various medical problems—and unlike many treatments[…]