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“If you change the way you look at things, the things you look at change.” ~Wayne Dyer In my hypnotherapy practice, I coach my clients to create their future by moving toward their goals, looking forward to what’s ahead in[…]

There is a famous folk tale about the power of belief, a story about Elephants and the Rope. Have you ever wondered why elephants, these massive animals, are held by nothing more than a small rope tied to their front[…]

“The Chain of habits and thoughts are generally too small to be felt until they are too strong to be broken.”  (Samuel Johnson 1709-1784) We often look at habits as negative behaviors, yet we don’t always recognize the good habits[…]

Through adversities, our greatest gifts of growth and opportunities are discovered… The lotus flower is one of the most stunning and ancient flowers representing the deepest symbol of growth. It grows in muddy, murky waters sucking in nutrients while using[…]

“The secret to living is giving.” ~ Tony Robbins Many of us look for happiness by trying to create it. We scramble around seeking and searching…yet it doesn’t always display itself in the form we seek. Sometimes, all we need[…]

When you change the way you look at things, the things you look at change. Did you know there are libraries where you can borrow a person instead of a book? This project, the Human Library®, is a library of people in the true[…]

Never leave personal development to randomness. At age 23, Tina Fey was working at a YMCA. At age 23, Oprah was fired from her first reporting job. At age 24, Stephen King worked as a janitor and lived in a[…]

“If we are to have true peace in the world, we must first find it within ourselves.” ~ Madisyn Taylor Can you recall a time someone was kind to you? Now change the scenario and think of a time that you[…]

“Kindness is a language which the deaf can hear, and the blind can see.” ~ Mark Twain I am intrigued by this non-profit Funny Farm Rescue and Sanctuary in New Jersey, which provides a home for animals with special needs and[…]

(This message doesn’t apply to everyone, but for those who can relate, please continue reading. It’s eye-opening.) Did you know October is the official start of the weight gain season? Yikes!! Sorry to be the bearer of bad tidings. Scientific[…]