Uncategorized

“Kindness is a language which the deaf can hear and the blind can see.” ~Mark Twain Can you recall a time some one was kind to you? Now change the scenario and think of a time that you were kind[…]

We’ve all been riddled with pesky ants; and the only way to prevent them from invading our space is to stop them in their path…the same thing applies with our Automatic Negative Thoughts. Ant colonies have three sects. The scavenger[…]

Make life a living meditation…Stop, slow down, and breathe. We often think that thoughts can change our future, but really it’s about changing our energy around the thoughts. We all embody our own unique frequency of energy which Panache Desai[…]

When you embrace change, you bend, not break. In this busy, life-changing world, we may find ourselves being confronted with challenges that can push us out of our comfort zone, causing us to want to retreat and stay where we[…]

Through adversities our greatest gifts of growth and opportunities are discovered... The lotus flower is one of the most stunning and ancient flowers, representing the deepest symbol for growth on our planet. It grows in muddy, murky waters sucking in[…]

"You can’t reach for what is in front of you until you let go of what’s behind you."   One of the hardest lessons in life is letting go—whether it’s guilt, anger, love, or loss. Change is never easy, but[…]

On April 20, 1999 we were all shocked by the Columbine Shootings. Below is a poem written by one of their students. “The paradox of our time in history is that we have taller buildings, but shorter tempers; wider freeways,[…]

I am fortunate to be blessed with a large extended family, and we are all grateful to have each other in our lives. When I was 16, I was visiting the East coast for a wedding and family gathering. One[…]

“In the midst of movement and chaos, keep stillness inside of you” ~ Deepak Chopra Make time to shift gears and quiet your mind. For only in that silence are we able to truly hear the voice of our own[…]

When you change from the inside, everything on the outside changes… You have within you all the elements of a happy life. You may not know how to create this, but something inside of you does; the answer is within[…]